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Are You a Truth Teller?

Are You a Truth Teller?
I have a few really powerful thought provoking  questions for you today. Have you thought about your story, your journey and realized that you have a powerful lesson inside of you that maybe you should share with the world? If you[Read More...]

What are you thankful for?

What are you thankful for?
Today I was on a call with my mentor Linda Joy, Aspire Magazine and Inspired Living Publisher. She said to me you are full of gratitude. I can hear it in your voice. You are so peaceful and present. You know[Read More...]

How I Became Fearless... and You Can Too!

How I Became Fearless... and You Can Too!
Are you wallowing in pain or becoming fearless?   I posted on Facebook the other day that I was feeling fearless! This feeling of complete calm and loving it didn't happen overnight.  I can honestly admit to you that I worked on developing[Read More...]

It's a big day! #GratitudeandGrace is here! Claim your free 60 GIFTS today.

It's a big day! #GratitudeandGrace is here! Claim your free 60 GIFTS today.
Good morning Lovies, Today’s the day I’ve been dreaming about for months! I am celebrating the official birth of my book “Inspiration for a Woman’s Soul: Opening to Gratitude and Grace” featuring my transformational story, “Broken Open"  and just released by bestselling publishing[Read More...]

Ignite Your Impact and Create a Legacy by Giving Back

Ignite Your Impact and Create a Legacy by Giving Back
What if I told you that you have the power to change the world. One of the greatest joys of business success is that it gives you the influence, platform, and financial ability to impact millions of people worldwide. Zig Ziglar said,[Read More...]

How Loving Yourself Can Change the World

How Loving Yourself Can Change the World
Today's Guest article is by Dr. Debra Reble By loving yourself wholeheartedly, you can change the world. You become a conduit for love when you fully embrace and express your true nature—which is, and has always been, love. The more you love[Read More...]

Exciting news! The soul-inspiring giveaway for WOMEN is open!

Exciting news! The soul-inspiring giveaway for WOMEN is open!
Woo Hoo! It’s backkkkkkk! I’m talking about Season 5 of the Inspired Living Giveaway: Resources for Mastering the Art of Living™. I’ve joined my good friend, Publisher Linda Joy of Aspire Magazine, the premier inspirational magazinefor women, for THE heart-centered, soul-inspired gift giveaway for[Read More...]

Are you sick of not feeling good enough?

Are you sick of not feeling good enough?
Have you ever struggled with not feeling good enough? Are you tired of playing small and ready for a change in your life? If your answer is yes, I have a special invitation for you! Join me for a FREE interview series on[Read More...]

Is your Man a Narcissist?

Is your Man a Narcissist?
You are in a committed relationship than out of nowhere the other person’s behavior throws you off balance. You are not even sure what to make of it. You keep asking yourself where did that come from? What did I do to deserve that? Welcome[Read More...]

Acceptance

Acceptance
Good morning beautiful! Whatever you resist, persists. – Have you ever heard this saying? It means whatever you are trying to push away or deny, is gonna show up somehow. An example of this is with emotional eating. A friend of mine kept[Read More...]

LOVE: Small Word With Big Challenges

LOVE: Small Word With Big Challenges
Why is it that most of us struggle with love at various times in our lives? What seems so simple can become so complex. It’s nothing we can control, especially in others. It can bring complete bliss or totally crush us. We spend[Read More...]

Discovering Your Higher Self - Interview with Janet Richmond

Discovering Your Higher Self - Interview with Janet Richmond
Hey Beautiful​ I hope your New Year is off to a strong start and you are manifesting what you are hoping for. But if you are feeling challenged than this video is for you. I am so excited to share with you this extraordinary[Read More...]

How to Overcome Emotional Trauma

How to Overcome Emotional Trauma
Hi It’s the first day of the New Year and the immediate thought running through my mind is Snap, Crackle and Pop. I remember as a kid eating rice crispies with banana and listening to the cereal make its captivating crackling in[Read More...]

Start your Day Right with a Morning Practice

Start your Day Right with a Morning Practice
Wouldn't it be great to start the day feeling peaceful, focused, and inspired? Every day I start my morning feeling centered and at peace.  My secret is having a morning practice.  Having a daily set of rituals helps you feel grounded[Read More...]

The Universe has your back! 100+ free gifts to support you in in life, love & biz

The Universe has your back! 100+ free gifts to support you in in life, love & biz
I have some exciting news to share with you today! :) Publisher Linda Joy (my soul sister)of Aspire Magazine, the premier inspirational magazine for women, just opened the doors to season three of THE heart-centered, soul-inspired gift giveaway created to support, empower[Read More...]

The more you push, the greater the pain.

The more you push, the greater the pain.
You may think I am talking about childbirth but I’m not. What I am really referencing is the powerful practice of acceptance. Sounds simple but boy do we resist. When you accept something you acknowledge that it is true, that it[Read More...]

Upside down or Bottom out-which one have you hit?

Upside down or Bottom out-which one have you hit?
The other day someone asked me about my coaching for women. I started to say I was a Life Recovery Coach and then it hit me. Actually I am a champion for restoring women’s self-worth. When I think about all the[Read More...]

I Admit It, I Am A Romance Junkie

I Admit It, I Am A Romance Junkie
I remember like it was yesterday, I was twelve years old with my friend Suzie and we went to see “Blue Hawaii” with Elvis Presley in early 1960’s. I was on the edge of my chair watching him swiveling his hips[Read More...]

Who is running the show? Me or mini-me!

Who is running the show? Me or mini-me!
If you missed it last week, my new book “Choosing Happiness” which is an anthology with an amazing group of women hit NO 1 on five different lists on Amazon. We even out performed ”Ruby” which is Oprah’s top pick this[Read More...]

Celebrate with me! My new book #ChoosingHappiness is here!

Celebrate with me! My new book #ChoosingHappiness is here!
I am not letting the cold weather and mounds of snow keep me from doing what I need to do today. You see today’s the day I’ve been dreaming about for months! I am celebrating the official birth of my book “Inspiration for[Read More...]

I love giving things away!

I love giving things away!
Happy New Year! I love a new year because it means new beginnings, new intentions for what I want to create and do with my life. For the past several years my burning desire to serve women has become so clear. I know[Read More...]

My Biggest Gift this Year.

My Biggest Gift this Year.
2014 has presented me with some of my greatest challenges. These painful and disruptive experiences, which I call lessons from earth school have inspired me to reach a new level of personal growth and self-reflection. I must admit there were times that[Read More...]

A Tug of War Always Takes Two!

A Tug of War Always Takes Two!
Yesterday I was puttering around my home and starting to take out some Christmas decorations when someone I love called me with a request. Immediately I knew it wasn’t really a request but more of an emotional confrontation. I could feel[Read More...]

Was that intentional?

Was that intentional?
Are you one of those people that wake up daily and allows circumstances to unfold and pull you all over the place? Well if the answer is yes, don’t feel too badly. Most people live their lives this way. They jump[Read More...]

What are you missing?

What are you missing?
Today I was out walking my dog early in the morning. It is a beautiful New England Fall day. There is a slight chill in the air and the colorful leaves were falling to the ground like big pieces of confetti.[Read More...]

How important is Mindset?

How important is Mindset?
Mindset is "a habitual mental attitude that determines how you will interpret and respond to situations." After reading that definition from Webster's Dictionary, it stopped me in my tracks. I never thought of how important mindset is and it can direct your[Read More...]

Is beauty an illusion?

Is beauty an illusion?
Is beauty an illusion? I love the description the IPhone dictionary has for illusion. It says it is an erroneous mental representation or the act of deluding. Have you looked in any magazines lately of images of women appearing in ads or[Read More...]

Has love failed you?

Has love failed you?
I don’t know how many times in my own life I went to such levels of despair thinking that I was unloved or being rejected by someone I thought I loved. It was the fuel for my alcoholism for many years.[Read More...]

What I learned from spraying toilet bowl cleaner on my head

What I learned from spraying toilet bowl cleaner on my head
I am going to share with you this week the craziest and almost dangerous thing I did to myself because I was so self-absorbed and not paying attention to what I was doing. I was lucky but I have since heard[Read More...]

Self-Esteem – How to Improve Your Self-Image

Self-Esteem – How to Improve Your Self-Image
“I have low self-esteem, but I express it the healthy way... by eating a box of Double-Stuff Oreos.” Miranda - as played by Cynthia Nixon on Sex and the City Ok, I admit it; I am definitely a self-love junkie! The definition of[Read More...]

The Happiness Secret

The Happiness Secret
Probably more than anything else in life, we all strive to be happy. Sadly, for various reasons, happiness eludes many of us. Some reasons are self-imposed and others we attribute to other people. The trouble is, when we feel other people[Read More...]

Are you willing to love unconditionally?

Are you willing to love unconditionally?
  Have you ever said to someone, “I will love you if…” or better yet, “I will love myself if….” Well that’s crap. That’s not love, it’s your burning desire to control. Love does not entail setting conditions that must be met. It’s not[Read More...]

What’s your security blanket? Letting go of outdated beliefs

What’s your security blanket? Letting go of outdated beliefs
When you were little did you walk around dragging a tattered, threadbare blankey with you everywhere you went? I know I did. My blankey was pink and white checks. It was lovingly worn - the satin trim was missing in places[Read More...]

Graduating From a Life of Resistance to a Life of Acceptance

Graduating From a Life of Resistance to a Life of Acceptance
I realized yesterday that my life is really a series of graduations from different phases of self-expression. Simply put, the first half of my life was all about resistance to “what is” and living my life blinded by my own beliefs.[Read More...]

Falling Into Grace: get out of your head and into your heart

Falling Into Grace: get out of your head and into your heart
The last few weeks I have been caught up in significant decisions. I kept finding myself thinking and rethinking what I should do. The more I thought, the further away I was from a conclusion. Does this sound familiar? My first big[Read More...]

Freedom From Telling Your Story

Freedom From Telling Your Story
How to set yourself free from the past: Tell Your Story! When you are able to tell your story, you free yourself from the bondage of the past. Revealing is healing. It is a process of cleansing the soul of any old[Read More...]

Big Time Gratitude for my Soulful Ladies

Big Time Gratitude for my Soulful Ladies
Last week I went to an educational conference in Connecticut. I was surrounded by a roomful of inspired souls who love doing work similar to the work I love doing with women. The energy in the room was indescribable. It was[Read More...]

Kick the “But” Word to the Curb and Reclaim Your Life!

Kick the “But” Word to the Curb and Reclaim Your Life!
How many times in your life have you declared you wanted to be or do something and then followed it up with the “but” word. “But” is a huge self-manifested block that keeps you from being and doing all that you[Read More...]

Reclaiming Your Life Lessons

Reclaiming Your Life Lessons
Is your life spiraling down emotionally? Is your heart filled with fear and keeping you from being the magnificent soul you are meant to be? Your heart is a magnetic energy center that sends vibrations out to the Universe. So, what you[Read More...]

Who Do YOU Think You Are?

Who Do YOU Think You Are?
Do you think you are superior or do you struggle with low self-esteem? The fact is that we are all born the same; we come from the same divine source - everything in the Universe comes from this source. We have[Read More...]

Is it love or is it an addiction?

Is it love or is it an addiction?
Do you feel your happiness is predicated on being in a relationship? Do you feel incomplete without a man? Why do women base their self-worth on whether a man loves them or not? Well, I have the answers for you. Being completely transparent,[Read More...]

Resolutions or Intentions? Don’t set yourself up for failure!

Resolutions or Intentions?  Don’t set yourself up for failure!
Every New Year we set resolutions to diet, to stop a bad behavior, break up with a jerk boyfriend or some other action we think is necessary to be successful or happy. But wait a minute; three days into the New Year,[Read More...]

Forgive and Forget

Forgive and Forget
Twenty five years ago today, I had my last "taste" of alcohol. I hit what is commonly referred to as a "high bottom". I was a high performing woman, gainfully employed but hit my emotional bottom. The empty shell of a[Read More...]

What Is the Best Christmas Gift you can give?

What Is the Best Christmas Gift you can give?
How about giving someone extra love? It’s free and you will never run out. Is another electronic gizmo really the way to someone’s heart? What about a beautiful hand written note, telling them how much you value and love them. Why are we[Read More...]

How to Spot a Growing Addiction

How to Spot a Growing Addiction
Substance addiction can come in several different forms, stemming from recreational usage or even from a medical prescription. It can be difficult to distinguish between harmless usage and a growing addiction, either in your loved ones or yourself. As far as[Read More...]

25 + 25 = 50 Addiction +Recovery

25 + 25 = 50 Addiction +Recovery
To you, this may look like a simple mathematical equation but actually it represents 50 years of my life. You see, I started drinking at the age of 16 and drank for 25 years before it became unbearable. As many times[Read More...]

Willingness + Honesty = Recovery

Willingness + Honesty = Recovery
What is it that causes women to relapse even after they have started discovering the gifts of sobriety, rebuilding their lives, and regaining a lot of what they lost in their addiction?  Is it despair?  Is it lack of faith? Is[Read More...]

Are You Talking To Your Kids About Using Molly?

Are You Talking To Your Kids About Using Molly?
Your child has been away at college for six weeks now. You have been checking in with them regularly and maybe even doing some FaceTime or Skyping. This moment in time took years of preparation on your part as a parent. You[Read More...]

Honesty + Innovative Thinking = Self-Actualization

Honesty + Innovative Thinking = Self-Actualization
“No matter who you are, no matter what you did, no matter where you’ve come from, you can always change, become a better version of yourself.”  --Madonna “There is nothing noble in being superior to your fellow man; true nobility is being[Read More...]

Faith + Courage = Freedom to Exercise our Profound Personal Power

Faith + Courage = Freedom to Exercise our Profound Personal Power
Throughout our lives as women, we have found ourselves paralyzed by our fears: fear of failure, fear of success, rejection, loss, loneliness, pain, loss of safety, security, and affection, estrangement, separation - the list goes on.  We find ourselves willing to[Read More...]
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