Discover the
5 spiritual steps to
heal your wounded
heart & reclaim
your worth.

≡ Menu


Remembering Loved Ones

It was Memorial Day this past weekend and everywhere you looked or read there were posts about remembering our service men and women who gave their lives for their country. What mixed emotions for their families. They are so proud of their sacrifice and yet still feel the pain of their loss. There is also remembering those [Read More…]

My new book Midlife Transformation is here!

Today is the day I’ve been dreaming about for the past six months! Even Hannah knows Mom has a new book.  Please join me in celebrating the official birth of my new book “Midlife Transformation: Redefining Life, Love, Health & Success”! I’m so excited to be a coauthor and share my transformational story, “STILL STRONG”  in this heart [Read More…]

Real Women Share How to Have It All

I recently met a super cool new friend who thinks just like me and I want you to meet her too. Her name is Carolina, and she is an expert in helping women create Extraordinary Lives. As a woman with big dreams and desires, Carolina has challenged herself to have it all: a successful career [Read More…]

What are you thankful for?

Today I was on a call with my mentor Linda Joy, Aspire Magazine and Inspired Living Publisher. She said to me you are full of gratitude. I can hear it in your voice. You are so peaceful and present. You know what? She is right. When I think back to last year at this time [Read More…]

It’s a big day! #GratitudeandGrace is here! Claim your free 60 GIFTS today.

Good morning Lovies, Today’s the day I’ve been dreaming about for months! I am celebrating the official birth of my book “Inspiration for a Woman’s Soul: Opening to Gratitude and Grace” featuring my transformational story, “Broken Open”  and just released by bestselling publishing house, Inspired Living Publishing! I’m honored to be a part of this [Read More…]

Start your Day Right with a Morning Practice

Wouldn’t it be great to start the day feeling peaceful, focused, and inspired? Every day I start my morning feeling centered and at peace.  My secret is having a morning practice.  Having a daily set of rituals helps you feel grounded in your body, mind, and soul.  Taking time to renew helps you be more [Read More…]

Was that intentional?

Are you one of those people that wake up daily and allows circumstances to unfold and pull you all over the place? Well if the answer is yes, don’t feel too badly. Most people live their lives this way. They jump from one situation to the next without a plan or thoughtful response. I call [Read More…]

What are you missing?

Today I was out walking my dog early in the morning. It is a beautiful New England Fall day. There is a slight chill in the air and the colorful leaves were falling to the ground like big pieces of confetti. My dog, Hannah (she is really my soul sister) wanted to stop and the [Read More…]

Big Time Gratitude for my Soulful Ladies

Last week I went to an educational conference in Connecticut. I was surrounded by a roomful of inspired souls who love doing work similar to the work I love doing with women. The energy in the room was indescribable. It was one of those defining moments in life when you know you’re on the right [Read More…]