Discover the
5 spiritual steps to
heal your wounded
heart & reclaim
your worth.

≡ Menu

Media

How to Shut Down the Inner Struggle

Do you wake up some days with two conversations going on in your head? You toss and turn, there is a tug of war going on about deciding what to do. One voice says, “stay where you are”, “don’t do anything”, “watch out”, “you can’t do this” which is the limiting voice of the ego [Read More...]

My new book Midlife Transformation is here!

Today is the day I’ve been dreaming about for the past six months! Even Hannah knows Mom has a new book.  Please join me in celebrating the official birth of my new book “Midlife Transformation: Redefining Life, Love, Health & Success”! I’m so excited to be a coauthor and share my transformational story, “STILL STRONG”  in this heart [Read More...]

You Are Never Too Old!

I have been deeply touched by the recent movement of women coming together to speak their truth about equal rights and ending sexual and physical abuse.  Sadly, the politics in our country have stirred massive fear and anger in the female population. I just wish we all had started being so proactive years ago rather than [Read More...]

Graduating From a Life of Resistance to a Life of Acceptance

I realized yesterday that my life is really a series of graduations from different phases of self-expression. Simply put, the first half of my life was all about resistance to “what is” and living my life blinded by my own beliefs. Then I graduated to a life of acceptance: living with “what is” and understanding [Read More...]

Faith + Courage = Freedom to Exercise our Profound Personal Power

Throughout our lives as women, we have found ourselves paralyzed by our fears: fear of failure, fear of success, rejection, loss, loneliness, pain, loss of safety, security, and affection, estrangement, separation - the list goes on.  We find ourselves willing to endure our pain because we are afraid, our instinct is to protect ourselves from [Read More...]